Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Our Reading Chiropractic Center Helps You Attain Your Wellness Objectives
Welcome to the Waldman Wellness Center in Reading, MA. Our highly experienced healthcare professionals are here to help patients conquer pain and reach wellness goals - in a completely natural and non-invasive way. We use therapies and techniques that include all the most sophisticated and advanced methods in the chiropractic and wellness fields, and our chiropractor, Dr. David Waldman, is here to be your partner in health and wellness.
Whether our patients come to see us for pain in back after a car accident chronic back pain, headache, neck pain, fatigue or some other type of issue, we are here to help you get back to your full strength as soon as possible. We also help our patients with needs that go well beyond quick pain relief. Nutrition counseling, overall wellness advice, and a truly improved lifestyle are all an essential part of what we offer here!
Dr. Waldman, our chiropractor, is also a certified strength and conditioning specialist, applied kinesiologist, exercise physiologist, and trained nutrition counselor. Dr. Waldman and our staff are experienced in treating patients using the latest and most advanced techniques, which can include applied kinesiology, cold laser therapy, nutrition and the Ideal Protien Diet. As a Reading-area auto accident chiropractor, Dr. Waldman often sees patients who are suffering from pain in back that started just after the impact, slower developing back pain, headache, fatigue, or pain in the extremity areas. We work with you to gently heal pain in back, chronic back pain, headache, and other common problems.
We use weight loss along with chiropractic care or as a standalone therapy.
The Ideal Protein weight loss method is a medically designed method administered by healthcare providers and FDA label approved. It's a muscle-sparing, fat-burning weight loss method. You can lose from 3-7 lbs. per week. Even without exercise!! The Ideal Protein protocol has a beginning and an end. When you've reached your ideal weight you have all the knowledge to maintain that weight for a lifetime. Visit our Ideal Protein weight loss clinic in Reading, Massachusetts under the supervision of Dr. David Waldman
Cold Laser therapy is now FDA approved for the use of pain relief, and our staff is highly trained in using cold lasers for chronic or acute pain. The laser is used to access the nerve in the body that causes the pain. The cold laser is essentially a beam of light that sends a continual wave of energy into the injured area, activating the nerves that need healing and encouraging them to heal.
What you eat is so vitally important to wellness that we want to be sure our patients get good nutrition and have the knowledge to make good nutrition choices in their daily lives. If you have pain in back, chronic back pain, trouble with headaches, or any other type of trouble that brings you to our facility, you will be impressed with the full range of services we offer to combat your medical issues and help you feel well again.
If you are a Reading resident who is dealing with headache, who has chronic pain or acute pain of any type, or need to make a change in your diet via nutrition counseling, we are here to help! Please contact our office today at 781-944-5400 to make an appointment.
It's Your Life... Live it in Health!